Enjoy a daily audio series designed to be enjoyed first thing in the morning.
It only takes six minutes per day to savor the benefits of a daily meditation, learning, and introspection.
You’ll get access to the entire library, so you can listen at your own pace.
At under $1 per day, this costs less than your morning latte, but provides the same jolt of energy!
How It Works
Wake up. Press Play. Enjoy.
1. SIGN-UP ANYTIME TO ACCESS YOUR DAILY MINDFULNESS AUDIOs.
2. LISTEN TO THE SIX-MINUTE AUDIO CLIP EVERY MORNING FROM THE COMFORT OF YOUR BED!
3. SAVOR THE BENEFITS; NOTICE THE EXTRA OUNCE OF CALM, PRODUCTIVITY, FULFILLMENT, AND JOY.
You'll be starting a DAILY Morning Series that provides insight, information, and inspiration to start your day with intention.
We’ll start with a quick breathing exercise (to make sure you don’t fall back asleep, as tempting as it may be), and then lead into a helpful quote, fact, strategy, or piece of wisdom from an industry expert. From that bit of wisdom we’ll give you a reminder, mantra, or question to take into your day, so that as things get challenging, you have a concrete takeaway to add some ease to your life.
Try a Morning Series
Listen for free; we dare you not to like it.
Invest in yourself
Costs LESS THAN YOUR MORNING LATTE
our lowest pricing to Date!
Who has time to read 28 books in 28 days? If you were to try, it would take you upwards of 140 hours – that’s almost six days(!) of straight reading – and an investment over $360 per month.
First Cup Morning Series saves you time and money while providing you with valuable insight, information, and inspiration. Plus, you’ll have a better idea of which experts resonate with you, so you can buy their books with confidence when you want to learn more!
$25.55 per 4 weeks of unique daily audios
Under $3 per day $1 per day
Experts Referenced
Behind the Cup
Hi i’m Chelsea
I’m not your therapist, spiritual leader, or academic expert. Like you, I’m trying to create harmony in my life and make the most of it. I’ve done the research you want to do yourself. I’ve read the books, listened to the podcasts, and watched the TED Talks (and then read the books). I’ve sifted through hours upon hours of information, pulling out meaningful tidbits that you’ll be able to apply in your life to give you an extra ounce of calm, productivity, fulfillment, and joy.
